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Keys to staying healthy during high school soccer

Published on December 6, 2018

When you’re busy with school and playing soccer every day, it can be easy to let your health slip away. Along with school work, taking care of your body should be on top of your priority list. This goes for making sure you get enough sleep, eating healthy  | Read More » |

How to manage your time this high school soccer season

Published on December 6, 2018

Now that High school season is starting for the older girls, I wanted to give you some tips to be successful on and off the field this season! One of the most important things that you must nail down in order to succeed on and off the field is time management! In  | Read More » |

College Soccer Recruiting Pt. 2: How to be first in line with college coaches

Published on October 24, 2018

I wanted to bring some clarity to the college recruiting process and help you to understand when exactly your daughter can and should start thinking about taking action to play in college (if you haven’t read part 1, go read it first, here) Effective  | Read More » |

College Soccer Recruiting Pt. 1: Why being good isn’t enough…

Published on October 24, 2018

College recruiting can be daunting for just about any girls soccer player (and their families) who want to play in college. With so many rules, the information you need to know pretty much could be a whole college course. I’ve seen a huge disconnect  | Read More » |

How to set great goals in order to succeed on and off the soccer field

Published on October 15, 2018

I’m sure you’ve heard of the term SMART goal.. or some variation of that. We use this acronym to give our goals a criteria in order to be great goals.. Here is my version of the SMART goal….   S- Specific M- Measurable A-Action oriented R-Realistic T-Timely  | Read More » |

Top 3 leadership qualities for youth soccer players

Published on September 20, 2018

In my opinion, leadership is one of the most important skills your daughter will learn while playing soccer- it will translate to every area of her life going forward. Being a leader is not about having power. it’s about leading a group of people  | Read More » |

Why U.S. Youth soccer culture isn’t working and how it’s ruining the game

Published on September 13, 2018

If you ask me, youth soccer is not working. Politics are hurting our kids development now more than ever. Players deserve a better environment in which they can have a positive youth soccer experience and continue to play the game for as long as possible. The  | Read More » |

How girls soccer players can use Visualization to improve confidence and performance

Published on September 4, 2018

Visualization can be a great tool for your daughter to use to be successful and feel more confident. Visualization is kind of an interesting topic. I’m a huge believer in it and that it can help you in all areas of your life. It’s rarely talked  | Read More » |