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3 ways girls soccer players can be more confident

Published on July 10, 2018

Alright, now it’s time to get into the nitty gritty of how your daughter can actually boost her confidence. Being confident comes from within and it must be worked on EVERY SINGLE DAY! Here are 3 ways that your daughter can work on her confidence  | Read More » |

How to become a better teammate

Published on July 4, 2018

Being a good teammate is often overlooked when it comes to the grand scheme of things. If you want to make a new team or play in college, you will have a really hard time if you are an awful teammate. People talk, and if word gets around that no one wants  | Read More » |

The importance of accountability for girls soccer players

Published on July 4, 2018

Psychosocial skill #3 that your daughter must possess in order to be successful is accountability It is important for her to realize that she is in charge of what does and what doesn’t happen to her. If your daughter isn’t accountable when it comes  | Read More » |

How girls soccer players can Deal with adversity

Published on July 4, 2018

The second psychosocial skill your daughter must have in order to be a well rounded player is learning how to deal with adversity. No one likes having to deal with adversity but we can’t live without, and more importantly, we can’t grow without  | Read More » |

Psychosocial skill #1 to succeed on and off the field

Published on July 2, 2018

In my opinion, without strong qualities in this area, the technical, tactical, and physical part of the game won’t matter. The mental part of soccer is just as important or more important than the physical. If your daughter is the most technically  | Read More » |

Tips to make the girls high school soccer team

Published on June 30, 2018

The summer and high school off-season is where the decision is made as to whether or not your daughter will make the high school team. (If your daughter isn’t to high school age yet, save this post so she can refer to it when the time comes) Whether  | Read More » |

Injury Risk Factors for Girls Soccer Players

Published on June 28, 2018

Injuries suck, right? The last thing we want is for your daughter to be out with an injury. Not only is getting injured physically painful, but more than anything, it is mentally painful. Having to sit on the sidelines and watch your team have fun is  | Read More » |

Soccer Tournament Nutrition for Girls Soccer Players

Published on June 18, 2018

Tournament season is upon us! Your daughter has to be prepared to play 2-3 games in a day, usually in the heat. If she is going to feel and perform her best, she needs to plan and prepare her nutrition to fuel her body during the tournament. Nutrition  | Read More » |